Been waking up early to go work out. Trying to leave the house by 6 but usually I get out by 620. Yesterday, I went to the gym twice; once in the morning and once after work. A lot of my time is spent resting, but I do get my lifting in. Right now, I'm feeling pretty good.
As for diet, I had a chicken poblano burrito from el pollo loco yesterday. I'm doing intermittent fasting so my window to eat is from 2pm to 10pm.
Lots of leg workouts, stairs, lunges, maxing out on benching and back, plenty of sit-ups and core exercises, push-ups, and some random stuff I happen to think of.
161 lbs.
Feeling good.
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